Cinnamon Lowers Blood Sugar Levels. Has a Powerful Anti-Diabetic Effect
Cinnamon has potent antioxidant activity – helps fight Inflammation and has been shown to lower cholesterol and triglycerides in the blood.
- Cinnamon can lower blood sugar by slowing the breakdown of carbs in the digestive tract and improving insulin sensitivity
- Combats bacterial infections from a respiratory tract infection to the flu
- Defends Against Developing Neurological Disorders You could experience a cognitive decline in brain function as you age. Alzheimer’s and Parkinson’s diseases are two neurological disorders that occur through cell mutation. Cinnamon has active neuroprotective properties
- Lowers The Chance Of Cancer Cinnamon has a compound known as cinnamaldehyde, which inhibits cancerous tumor growth. It protects your DNA from damage and cell mutation. This particular compound also promote self-destruction of cancerous cells.
I use it in recipes that include ground soy protein and mushrooms, great substitute for sweetener in tea or coffee. It adds a delicious “je ne sais quoi” taste!